Three. Likhita: This can be the penned repetition of your mantra that requires the practitioner to put in writing the mantra frequently in a notebook or on paper. This technique brings together the act of writing with mindfulness, reinforcing the mantra’s affect by means of both physical and mental engagement. https://vashikaranspecialistaacha49372.ka-blogs.com/92413670/the-2-minute-rule-for-hanuman