Group A: PNF stretching Keep Relax (2 sets of 5 repetitions) using the proprioceptive neuromuscular facilitation method Team B: Muscle Electricity strategy, which contains put up-isometric rest and reciprocal inhibition for 2 sets of five repetitions Every single.  IERT was far more effective than one other two forms of resistance https://www.theorthopaedicandpainpractice.com/all-you-need-to-know-about-osteoarthritis/