Kristin Neff, among the list of environment’s top experts on self compassion, provides this definition: “Self compassion is the ability to notice our own suffering also to be moved by it, making us would like to actively do a little something to alleviate our very own suffering.” We all know https://finnzcdec.blogchaat.com/31522874/the-best-way-to-observe-self-compassion-and-tame-your-internal-critic