A diet enriched with antioxidants and catechins provides health benefits that go beyond basic nutrition. These elements not only contribute to boosted health levels, but also support weight loss, enhance hydration, https://phoenixwboq574370.blogdigy.com/title-understanding-antioxidants-catechins-and-their-remarkable-benefits-health-metabolism-weight-loss-hydration-polyphenols-caffeine-and-relaxation-44905492