Maltitol is Secure for that keto diet when utilised carefully, although it will not be as great as other sugar alcohols. In general, try to be careful with packaged foods that have maltitol, as these can also harbor other carbs. Plus, saying goodbye to excessive sugar aids strengthen dental wellbeing https://smoothiediet55450.blog-mall.com/29508999/the-ultimate-guide-to-how-much-sugar-can-you-eat-on-keto